RuleOne | R1 Whey Blend | 5.1lb

RuleOne R1 Whey Blend 5.1lb Nutrition Info:

Usage Direction for RuleOne R1 Whey Blend 5.1lb:

A commonly recommended dosage is 1–2 scoops (around 25–50 grams) per day, usually after workouts. It’s recommended that you follow the serving instructions on the packaging. Keep in mind that if your protein intake is already high, adding whey protein on top of your current intake may be completely unnecessary