BPI Sports Whey HD Protein Powder 4lb Nutrition Info:
Usage Direction For WHEY HD:
Mix one scoop thoroughly in 5 to 6 ounces of ice cold water and drink immediately after workout or strenuous activity. May also be taken anytime to promote recovery and help build strong muscles. For optimal results, use in conjunction with a proper diet and always consult with a physician prior to beginning a training regimen.